Semi-Private Coaching
FEELING OVERWHELMED BY THE ENDLESS OPTIONS, FAD DIETS AND QUICK FIXES WHEN IT COMES TO GETTING INTO SHAPE?
At Route 1, we understand that finding a sustainable fitness and nutrition plan can be daunting. That's why we prioritise personalised attention and collaboration to help you find a version of fitness that works for you long term.
Our approach begins with getting to know you as an individual, considering your lifestyle, preferences, and goals. From there, our expert coaches will work with you to develop a customised plan that fits your life and the foods you enjoy. We don't believe in restrictive diets or one-size-fits-all workout routines. Instead, we focus on creating an enjoyable and sustainable fitness plan for you.
Our semi-private coaching plans are the perfect start to your R1F Journey as they’re inclusive of all our services and provide a holistic approach to your fitness journey to ensure you get the results you’re looking for.
What’s Included in our semi-private coaching packages
With all of our semi-private coaching packages you get access to all of the below and much more! The key difference in semi-private coaching is that unlike personal training, coaching sessions are with a small group of a maximum of 5 individuals. This approach ensures you get the ideal balance of supervised coaching with socialing or independent training and is far most cost effective than personal training sessions.
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Free chat with one of our coaches
Complete an InBody Assessment
Discuss your goals and programmes
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Our multi-qualfiied coaches will design a tailored fitness and nutrition programme based on your consultation
No matter what your goal is, our coaches are qualified to help
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Get as many coaching sessions as you like in a week
Train with a maximum of 4 others
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All our coaches are Precision Nutrition certified
Get personalised nutrition guidance for your goals
Our approach encourages flexible and sustainable nutrition goals
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Get access to all of our weekly group classes
Bring a friend for free for their first group class
Read more on our classes here
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Make use of our facilities and train independently outside your coaching sessions
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Stay accountable with 1:1 weekly check ins with your coach
Your coach will be there to support you every step of the way
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Meet like minded individuals
Join a supportive members whatsapp group
Get access to exclusive events such as 1 rep max testing days
Join us for social events throughout the year
Explore our Semi-Private coaching packages
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Classic Semi-Private Coaching Programme
Single re-occuring monthly fee
No contract
Remote option available
All inclusive package
Tailored training plan
Semi-private coaching sessions
Nutrition guidance
Group classes
Open gym access
£147 in your first month
£250 every month after
Save 10% a month when you sign up with a friend/partner!
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3-month Semi-Private Coaching Package
Commit to us for 3 months and save £75 on the classic programme
Pay £675 upfront and you’re in for 3 months!
All inclusive package
Semi-private coaching sessions
Nutrition guidance
Group classes
Open gym access
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Online Coaching Package
£120 per month
No contract
Tailored training plan
Weekly check-ins
Monthly consultations
Nutrition guidance
Unleash your potential
Get a taste of our semi-private coaching plan with our 4 week introductory offer of £147.
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