Schedule a call/Visit

In most cases we like to talk to you before making any decisions to join. Fill out the form below and we'll discuss your goals, what we do and generally start getting to know you. We will also arrange either a phone consultation or a time for you to pop into the gym.

What we do isn't for everyone but after our consultation we'll know for sure whether you're in the right place.

We currently have a 4-6 week waiting list. Please contact us asap to secure your spot!

Name *
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*We'll get back to you asap between 9am-5pm, Monday to Friday. Thanks!


Foundations Course

Before joining any group sessions we'll take you through a foundations course. Here we'll assess your fitness, strength, mobility, body fat and all things relevant to reaching your goals. After the assessments you'll then be taught the basics and make sure you're confident to join a group class.

 

We offer 2 courses based on your current fitness level. For those with experience working out for a year or more consistently. And those who have not exercised for a while or not at all! Your foundation will also be tailored to your goals.

Experienced: £160 4 x private sessions.

Beginner: £240 6 x private sessions.


Membership Options

At Route 1 Fitness we have 3 tiers of membership options. This way everyone can get exactly what they want out of their membership!

 

PLATINUM MEMBERSHIp - 90 day focus

This is the closest you can get to having your own personal trainer and chef like a Hollywood star! Nutrition plays a huge role in getting the very best results from your fitness program but is arguably the hardest and most time consuming aspect to get right. With this membership your meals will be cooked and taken care of, you will simply pick them up at the gym each week.

After a thorough assessment you will have a personalised program designed for you by one of our top class coaches. This coach will be 'your coach' for the plan and will have 100% focus on getting you the best results possible, purely in a 1:1 setting.

This will change your life.

Starting at £700 per month. Dependant on goal/meals required/sessions per week.

 

personalised programming & small group coaching- coming soon!

You will be taken through an in depth fitness assessment and goal setting course. Here you will meet your new coach and discuss what you truly want to achieve and potentially why you haven't hit those goals so far. Your coach will use this information to design and structure a whole years program, broken down into monthly blocks. Each month you will meet back up to assess and correct, ensuring you're always moving towards the goal.. Or even setting new goals when you hit the first, whether that's stripping body fat for a holiday or becoming a CrossFit Games Athlere!

Once the plan is set you will book into small group classes in which you will be coached through that program. This is an amazing opportunity to work on exactly what you need with world class coaches but also spread the cost of 1:1 sessions.

£199 per month. Unlimited small group coaching.

 

class membership

Simply put .. CrossFit group classes are awesome! You'll get time with the best coaches up to 5 times per week in a motivating team environment. Basically get in the best shape of your life whilst having fun doing it! Our CrossFit classes are designed to improve all aspects of fitness, Cardiovascular, Stamina, Strength, Flexibility, Speed, Agility, Balance, Power, Coordination & Accuracy.

Your membership will be based on how many times per month you train.

£64 per month. 8 x Class slots per month..

£96 per month. 12 x Class slots per month..

£119 per month. Unlimited class slots!

Serious about transforming your body? How it looks, feels and performs?

You will be assigned a ‘coach for life’. They will see you a minimum of every 6 weeks for an hour to make sure you are progressing as effectively as possible towards your goals. This hour may be used for skill/technique work, nutritional coaching, overcoming weakness, weightlifting specific, goal setting etc.. With this added accountability and focus you will reach your goals faster without a doubt. Having a coach for life is an additional £30 to your class membership.


If you have any other questions please send us an email:

dan@route1fitness.com

Thanks!